CV Session 4 - Moving from Cliche to Facts

It’s easy to talk in clichés — familiar phrases, surface-level comments — the kind of things that sound fine but don’t reveal much about us. It takes more courage to move beyond clichés — to start sharing real facts about our life: what’s happening, what we’ve done, where we’re struggling or making progress. This is where recovery gets real — when I stop using safe, surface talk... and start naming what’s going on.