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Session 4 - Making Deposits During Withdrawal (Reboot)

Apr 16, 2025    Mark Kesler

Withdrawal isn’t just something to survive—it’s your first training ground for freedom. Instead of gritting your teeth and just trying to hang on, learn how small daily deposits—like connection, gratitude, and naming emotions—can rewire your brain, stabilize your emotions, and build momentum toward lasting change. Based on neuroscience, scripture, and practical experience, this is a roadmap for turning your hardest days into your most formative ones.